Half-Day New Year Meditation Retreat
Sunday, January 11th | 9:00-12:30pm EST

As we close our Introduction to Buddhist Meditation course, this half-day retreat offers a chance to deepen and integrate what we’ve explored together—shamatha (calm abiding), vipashyana (insight), metta (loving-kindness), and tonglen (sending and receiving). We’ll spend the morning in guided and silent practice, weaving these methods together, and reflect on intentions for the upcoming year grounded in confidence in one’s Buddha nature.

This retreat is offered by donation and open to all.

To process dana, you can do so via one of the below links:
Paypal: https://www.paypal.com/donate/?hosted_button_id=G8E2DTSFZEEGU
Venmo: https://account.venmo.com/u/Adriana-DiFazio

If you have any questions, please reach out to Adriana at ad@adrianadifazio.com.